By: Sammy Harris Last time, in my ~Quarantine Sanity~ piece I wrote about journaling and how it’s a (healthy) coping mechanism that has helped me so much during the past. The other component of my MIND FOOD ‘column’ this year is all about maximizing your grocery haul in order to minimize food waste. Do you … More You Had Me at ‘Farmers Market’
By: Sammy Harris In case you didn’t read my last post, which was a prelude to my content for the semester, I plan to contribute a ~Quarantine Sanity~ piece each month, which will focus on our mental health by providing versatile mechanisms/habits/activities that you are able to do during this time for YOU. With that … More Quarantine Sanity: Journaling
By: Sammy Harris Hello!! I want to start off with a big welcome for those that have moved into Oxford this week. I am so excited for you guys, and you came just at the right time – in my biased opinion, Miami is the prettiest during the fall. For those of you who may … More Food & Habits Are Good for the Soul
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