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Tag: quinoa

Quinoa: Superfood of the Century

October 13, 2013

Miami University senior Sarah Tomashot started eating quinoa because she heard it was a great source of protein. Plus, it is easy to prepare and to find at most supermarkets – both huge things for any college student. “I usually make a quinoa black bean mix and serve it with chips or pita,” explains Tomashot, … More Quinoa: Superfood of the Century

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Tiny seed has loads of health benefits

April 19, 2013

It’s talked about constantly in health magazines. It’s scattered all over Pinterest, and it seems to be the new food that has health professionals talking. It’s amazing that such a tiny seed can be packed with so many health benefits. Quinoa, a seed that comes from a green plant called Chenopodium finds its origin in … More Tiny seed has loads of health benefits

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GreenHawks Media is Miami University’s first online student publication devoted to increasing awareness about sustainability on campus, in Oxford and beyond.

Environmental issues touch every aspect of life, whether the topic be agriculture, government, business, or social justice. As a staff, we strive to communicate about these matters and more. Our work investigates environmental commitments in the Miami community, localized and national news in sustainability, and offers green lifestyle tips as well.

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